GwenGarrison's Journal, 25 March 2012

26.4%
110.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1067 kcal Fat: 29.63g | Prot: 51.20g | Carb: 165.52g.   Breakfast: Oatmeal, Blueberries. Lunch: 6" Turkey Breast & Black Forest Ham, Sun chips. Dinner: Brown Sugar, Sweet Potato, Broccoli, Pineapple, Grilled Chicken. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Ice Cream Bars - Giant Cookies & Cream. more...
losing 7.0 lb a week

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