Weigh In record (no journal entry) for 24 July 2017
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129.6 lb
Lost so far: 26.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1064 kcal
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Fat: 50.84g | Prot: 64.18g | Carb: 90.92g.
Breakfast: Banane, Senseo Café, Emmental, Rians La Faisselle. Lunch: Auchan Merguez de Volaille, Carrefour Julienne de Légumes, Carrefour Betteraves Rouges. Dinner: Tomates, Tarte au Chocolat, Gratin de Courgettes, Concombre (Pelé), L'étal du Boucher Steak à Griller. more...
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losing 7.7 lb a week
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