|
Ugh - I didn't see this coming!! Maybe two days in a row of a sweet treat is no bueno!! No sweets today!!!!
|
205.3 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2017:
|
1499 kcal
|
Fat: 66.83g | Prot: 150.63g | Carb: 92.78g.
Breakfast: Tomatoes, Trader Joe's Hass Avocado, 7-Eleven Mini Blueberry Muffins, Thomas' Original English Muffins, Sweet Onions, Beef Sausage Patty or Link, Bacon, Scrambled Egg. Dinner: Kroger Diced Grilled Chicken Breast, Tahoe Joes Wood Grilled Chicken Salad. Snacks/Other: Open Nature Lemon Greek Yogurt, Almonds. more...
|
|
2464 kcal
|
Activities & Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tambam07's weight history
|