DA36897's Journal, 24 March 2012

285.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2256 kcal

Fat: 87.60g | Prot: 96.20g | Carb: 270.80g.   Breakfast: Apple Cinnamon Cereal Bar. Lunch: Grilled Snack Wrap with Chipotle BBQ. Dinner: Jr. Hamburger, French Fries (Adult Size). Snacks/Other: Ice Cream Cone, Jack Link's Sasquatch Big Steak, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...

3393 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...