kuwa2004's Journal, 25 March 2012

151.2 lb Lost so far: 2.0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

---

1501 kcal

Fat: 54.96g | Prot: 43.22g | Carb: 200.00g.   Breakfast: からあげクン, いなり寿司3個入り. Dinner: ネオソフト　ハーフ, 食パン　超熟5枚切り, どん兵衛. Snacks/Other: 淡麗グリーンラベル, 爽. more...

1815 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...