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No change
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210.0 lb
Lost so far: 19.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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1065 kcal
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Fat: 88.77g | Prot: 50.21g | Carb: 13.60g.
Breakfast: Great Value Applewood Smoked Bacon, Hard-Boiled Egg, Quest MCT Oil Powder, Coffee Booster Coffee Booster, Coffee. Lunch: Heavy Cream, Coffee, Coffee Booster Coffee Booster. Dinner: Wal-Mart Chuck Tender Roast. Snacks/Other: Choc Zero Chocolate. more...
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steady weight
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pattychin-dutcher's weight history
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