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Saturday back to Island. Great .....
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141.8 lb
Lost so far: 10.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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1155 kcal
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Fat: 43.43g | Prot: 63.47g | Carb: 128.94g.
Breakfast: Pepperidge Farm Light Style 7-Grain Bread, Boar's Head Muenster Cheese, GFS Deli Turkey Breast. Lunch: Burger King Hamburger, Burger King Hamburger, Burger King Hamburger. Dinner: Corn On The Cob with Butter. more...
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gaining 1.4 lb a week
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smileyreiley's weight history
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