ambersue86's Journal, 24 March 2012

154.6 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1918 kcal

Fat: 41.26g | Prot: 66.64g | Carb: 259.39g.   Breakfast: Cinnamon Toast Crunch, Fat Free Milk. Lunch: bacon, chicken, potato and dumpling soup. Dinner: Rising Crust Pizza - Four Cheese. Snacks/Other: Organic Lowfat 1% Milk, Fuji Apples, Hot Fudge Sauce, Nonfat Frozen Yogurt - Vanilla, TLC Layered Granola Bars - Peanutty Dark Chocolate. more...

1668 kcal

Activities & Exercise: Resting - 10 hours and 30 minutes, Sleeping - 13 hours and 30 minutes. more...