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Pitoflex
Journal
24 Mar 12
Pitoflex's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
116.8 lb
Lost so far:
8.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
164 kcal
Fat: 1.41g | Prot: 22.45g | Carb: 16.67g.
Breakfast:
Mushrooms , chipotle molido, Red Tomatoes , Egg White .
more...
1302 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.1 lb a week
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