redherpbluederp's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
129.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1251 kcal Fat: 79.14g | Prot: 116.69g | Carb: 9.83g.   Breakfast: cage free egg brown, bacon kroger, extra sharp cheddar. Lunch: coconut oil nature's way, peanut butter arrowhead mills, unsweetened almond milk, chocolate whey protein gold standard. Dinner: butter kroger, manchego, kroger broccoli, kroger pork loin. Snacks/Other: heavy cream. more...
gaining 2.8 lb a week

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