ThunderFaith's Journal, 22 July 2017

146.2 lb Lost so far: 10.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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425 kcal

Fat: 37.50g | Prot: 11.00g | Carb: 7.00g.   Breakfast: Atkins Caramel Pecan Clusters, HEB Cheese Sticks Sharp Cheddar. Dinner: Pimento Cheese, Organic Celery Hearts. Snacks/Other: Great Value Green Olives with Pimento, Great Value Green Olives with Pimento. more...

1653 kcal

Activities & Exercise: Air Walker - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...