jonswaffield04's Journal, 22 July 2017

Weigh In record (no journal entry) for 22 July 2017
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2017:
755 kcal Fat: 30.03g | Prot: 43.20g | Carb: 73.71g.   Breakfast: Toasted White Bread, Poached Egg. more...

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