Weigh In record (no journal entry) for 22 July 2017
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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236 kcal
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Fat: 8.10g | Prot: 9.64g | Carb: 30.60g.
Breakfast: Мед Натуральный Цветочный, Льняная Каша, Молоко (Цельное Молоко). more...
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losing 1.0 lb a week
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allenna78's weight history
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