Weigh In record (no journal entry) for 22 July 2017
|
123.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2017:
|
1825 kcal
|
Fat: 67.71g | Prot: 106.22g | Carb: 197.32g.
Breakfast: Brioche Pasquier Pain au Lait, Nestlé Ricoré Bonjour, Beurre, Heudebert Biscottes Fibres +. Lunch: Yoplait Panier de Yoplait 0%, Pain Blanc, Melon, Oeuf, Câlin Fromage Blanc 0%, Milbona Fromage Râpé, Casino Poireaux Émincés, Picard Dos de Cabillaud. Dinner: Nestlé Céréales Fitness Chocolat Noir, Câlin Fromage Blanc 0%, Pommes de Terre Frites, Hamburger Large, Câlin Fromage Blanc 0%, Milbona Fromage Râpé, Casino Poireaux Émincés, Oeuf, Câlin Fromage Blanc 0%. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Prunes, Thé Noir, Café Expresso. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macha65's weight history
|