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Had aches, runny nose, sore throat...all the makings of a bad cold. Left work early and went to bed. I do have a road trip to Snohomish this weekend after all! Feeling a little better today.
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2010:
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1351 kcal
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Fat: 63.75g | Prot: 53.04g | Carb: 149.99g.
Breakfast: Toasted Rye Bread, 2% Fat Milk, Oatmeal, Brown Sugar, California Golden Raisins, Coffee, Fried Egg. Lunch: Payday Peanut Caramel Bar. Dinner: Nature Trail Mix, Broccoli, Cooked Carrots, Cauliflower, Tortilla Corn Chips. more...
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1934 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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