Weigh In record (no journal entry) for 24 March 2012
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249.0 lb
Lost so far: 3.5 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1669 kcal
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Fat: 100.67g | Prot: 143.78g | Carb: 38.39g.
Breakfast: Egg, Silk pure almond milk unsweetened. Lunch: Tea Unsweetened, Walnuts, Celery, Chicken, Miracle Whip Light. Dinner: Pure Almond Milk - Vanilla, Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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losing 10.5 lb a week
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mrskrum's weight history
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