Weigh In record (no journal entry) for 24 March 2012
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118.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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962 kcal
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Fat: 39.83g | Prot: 56.35g | Carb: 92.55g.
Breakfast: Original, Rice Chex Gluten Free, Smoked Salmon, Light or Lite Cream Cheese, Sesame Bagel. Dinner: Extra Virgin Olive Oil, Brussels Sprouts, Rotisserie Chicken. more...
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losing 0.5 lb a week
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