Weigh In record (no journal entry) for 24 March 2012
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240.6 lb
Lost so far: 34.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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3724 kcal
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Activities & Exercise:
Desk Work - 3 hours, Running (jogging) - 5/mph - 1 hour, Resting - 20 hours. more...
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losing 2.2 lb a week
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