Weigh In record (no journal entry) for 21 July 2017
|
150.1 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2017:
|
2230 kcal
|
Fat: 101.09g | Prot: 74.39g | Carb: 260.05g.
Breakfast: Kellogg's Corn Flakes, McDonald's Quarter Pounder with Cheese, GoPicnic Salami & Cheese (96g), Pringles Original Potato Crisps, Great Value Powdered Mini Donuts, McDonald's Sausage Burrito, Bananas. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vamonticello's weight history
|