jmm2120's Journal, 20 March 2010

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Weigh In record (no journal entry) for 20 March 2010

140.2 lb Lost so far: 4.8 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:

1829 kcal

Fat: 75.82g | Prot: 53.34g | Carb: 144.27g. Breakfast: Canadian Bacon, Egg. Lunch: Greek Salad . Dinner: Tortilla chips, Guacamole, Flatbread Pizza, Prosciutto. Snacks/Other: Sweet Tea, Vodka. more...

1850 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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jmm2120's Journal, 20 March 2010

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