GwenGarrison's Journal, 24 March 2012

25.9%
111.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1086 kcal Fat: 27.07g | Prot: 92.61g | Carb: 131.08g.   Breakfast: Blueberries, Oatmeal. Lunch: Pineapple, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Dinner: Creamy Parmesan Chicken. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Skinny Mocha (Grande). more...
losing 11.2 lb a week

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