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Tuesday NICK. beach Fran
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141.6 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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290 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 29.00g.
Breakfast: McDonald's Egg McMuffin. more...
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steady weight
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smileyreiley's weight history
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