Weigh In record (no journal entry) for 24 March 2012
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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835 kcal
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Fat: 58.19g | Prot: 49.06g | Carb: 26.58g.
Breakfast: Mini Babybel Light Cheese, Single Cream, Coffee. Lunch: Fresh Ham. Dinner: Cauliflower, Butter, Hard Parmesan Cheese, Spinach, Cream Cheese Spread. Snacks/Other: Day Break, Sugar Free Jelly, Single Cream, Blueberries. more...
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2717 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sitting - 1 hour, Housework - 3 hours, Resting - 12 hours and 33 minutes, Sleeping - 6 hours. more...
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steady weight
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Anna555's weight history
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