Weigh In record (no journal entry) for 21 July 2017
|
128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2017:
|
385 kcal
|
Fat: 3.59g | Prot: 8.81g | Carb: 82.09g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Aardbeien, Volkoren Brood. more...
|
gaining 6.2 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|