juliamullen's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
250.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2012:
2586 kcal Fat: 144.83g | Prot: 126.62g | Carb: 194.97g.   Breakfast: Strawberry Lowfat 1% Milk, Frosted Sweet Cinnamon Bun. Lunch: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Ham Sandwich, Sweet Tea (Large). Dinner: McDouble. more...
4044 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Music playing - 5 hours, Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours, Sleeping - 3 hours. more...

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