Weigh In record (no journal entry) for 21 July 2017
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235.2 lb
Lost so far: 73.4 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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579 kcal
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Fat: 23.31g | Prot: 26.36g | Carb: 68.20g.
Lunch: Ижмолоко Кефир 2,5%, Гречка Отварная. Dinner: Золотые Луга Кефир 1%, Dr. Korner Тонкие Хлебцы Злаковый Коктейль. Snacks/Other: Eco Botanica Молочный Шоколад со Злаковыми Шариками. more...
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losing 3.1 lb a week
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InessaRaubal's weight history
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