kuwa2004's Journal, 24 March 2012

151.7 lb Lost so far: 1.5 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 65.84g | Prot: 33.72g | Carb: 147.45g.   Breakfast: 爽. Lunch: もやし, やきそば, ハーフベーコン. Dinner: 爽. Snacks/Other: 黄金チーズケーキ. more...

1849 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...