Weigh In record (no journal entry) for 23 March 2012
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204.5 lb
Lost so far: 2.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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2477 kcal
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Fat: 82.34g | Prot: 117.31g | Carb: 346.78g.
Breakfast: Buttery Spread, Strawberry Syrup, Dietetic Syrup, White Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched), Turkey Bacon, Simple & Fit Blueberry Harvest Grain 'N Nut Combo. Lunch: Sugar, Coffee with Milk. Dinner: Sauteed Spinach, Couscous (Cooked), Baked or Broiled Flounder. Snacks/Other: Vanilla Ice Creams, Peach Cobbler. more...
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gaining 0.3 lb a week
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MayDayTech4832's weight history
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