Weigh In record (no journal entry) for 23 March 2012
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1443 kcal
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Fat: 96.47g | Prot: 73.84g | Carb: 68.13g.
Breakfast: atkins strawberry shake. Lunch: bacon farmer john, cauliflower, Cos or Romaine Lettuce, Tomatoes, California Avocados. Dinner: Natural String Cheese Part Skim, Tomatoes, Classic Premium Bacon. Snacks/Other: Tomatoes, Sugar Free Coconut Covered with Chocolate, Sugar Free Peanut Butter Cups Miniatures, BAKEN-ETS Fried Pork Skins, reeses sugar free, Diet Coke, BAKEN-ETS Fried Pork Skins. more...
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steady weight
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