Weigh In record (no journal entry) for 19 March 2010
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206.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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210 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 8.00g.
Breakfast: adkins bar. more...
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losing 4.4 lb a week
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