DSabisky's Journal, 23 March 2012

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Weigh In record (no journal entry) for 23 March 2012

158.0 lb Lost so far: 52.0 lb. Still to go: 18.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 March 2012:

1337 kcal

Fat: 48.13g | Prot: 108.17g | Carb: 116.81g. Breakfast: Somoas, 2 hard boiled eggs with salt. Dinner: Hush puppies, French fries, Cole slaw, Cod. Snacks/Other: Water, Weight watchers ice cream bar. more...

2281 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 3.5 lb a week

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DSabisky's Journal, 23 March 2012

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