me20025's Journal, 19 March 2010

158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1602 kcal

Fat: 54.58g | Prot: 52.87g | Carb: 217.31g.   Breakfast: dunkin donuts french vanilla coffee, egg & cheese breakfast sandwich. Lunch: fig newton fat free, caesar salad. Dinner: pork fried rice, spring roll. more...

2076 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours. more...