Weigh In record (no journal entry) for 23 March 2012
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261.8 lb
Lost so far: 10.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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886 kcal
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Fat: 44.52g | Prot: 49.88g | Carb: 72.76g.
Lunch: Deep Fried Potato French Fries (from Frozen), Fried Haddock. more...
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losing 0.3 lb a week
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