Weigh In record (no journal entry) for 23 March 2012
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156.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1501 kcal
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Fat: 75.23g | Prot: 73.21g | Carb: 132.91g.
Breakfast: Mango Macadamia Bar (Kind Plus), avocado, egg. Lunch: mini m&m's, frozen yogurt low fat, tzatziki sauce, falafel, pita bread, chicken breast . Snacks/Other: starbucks latte. more...
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losing 2.8 lb a week
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