SATrep's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
152.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
943 kcal Fat: 20.34g | Prot: 53.44g | Carb: 135.14g.   Breakfast: 1% Fat Milk, Ultra Weight Loss Shake - Creamy Milk Chocolate, Sugar in the Raw, Coffee (Brewed From Grounds). Lunch: Sour Cream (Light), CHOLULA HOT SAUCE, Chicken Fajitas, White Corn Tortilla. Dinner: Light & Fit Yogurt - Pomegranate Berry, Butternut Squash Ravioli. more...
losing 0.9 lb a week

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