Deni30's Journal, 19 March 2010

Weigh In record (no journal entry) for 19 March 2010

154.7 lb Lost so far: 2.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:

1197 kcal

Fat: 29.50g | Prot: 43.00g | Carb: 186.75g. Breakfast: Starbucks Frappuccino Light Bottle. Lunch: Chicken Scampi, olive garden. more...

1717 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.8 lb a week


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Deni30's weight history