Luise Freiheit's Journal, 19 July 2017

Luise Freiheit's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2017

170.6 lb Lost so far: 47.6 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2017:

948 kcal

Fat: 26.20g | Prot: 80.74g | Carb: 66.57g. Lunch: Kirschtomaten, Gurke (mit Schale), Cucina Kleine Octopusse, Gut & Günstig Hühnerbrust Würfel. Dinner: Mani Bläuel Griechisches Bio Olivenöl Nativ Extra, Zucchini GEKOCHT, Bio Zentrale Vollkornspaghetti GEKOCHT. Snacks/Other: Sarotti Tiamo - Marc de Champagne, Lindt Cocos. more...

1894 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.5 lb a week

17 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Luise Freiheit's weight history

view complete history

Luise Freiheit's Journal, 19 July 2017

Submit a Comment

Other Related Links

Members

Luise Freiheit's weight history