SouthernA's Journal, 19 March 2010

310.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 69.08g | Prot: 58.29g | Carb: 96.33g.   Breakfast: water, Cranberry Juice Unsweetened, baby spinach, scrambled eggs. Lunch: water, Bacon Cheeseburger. more...

4164 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...