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Susahhnyaaa turunin bb😥
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136.2 lb
Lost so far: 26.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1183 kcal
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Fat: 45.12g | Prot: 61.42g | Carb: 136.11g.
Breakfast: Jambu Biji, Roti Kismis, Teh Hijau, Jambu Biji. Lunch: Mie Telur (Ditambah, Masak). Dinner: Tuna dalam Minyak (Kalengan), Salad Kubis atau Selada Kol dengan Saus, Mie Ayam. more...
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losing 188.3 lb a week
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 Comments
Kakak, mau dong matcha nya... Didaerahku ga ada... Kalo pesen di kakak boleh ga??
17 Sep 17 by member: Alif.beby
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