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kelzic
Journal
23 Mar 12
kelzic's Journal, 23 March 2012
kelzic's Profile
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didn't lose any weight but I'll take that as a win win my birthday weekend big party, lot's of bad eating plus I've had people take me out to dinner three times this week. Now to buckle down and try to lose at least 10 lbs by june 1st
225.0 lb
Lost so far:
108.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
2119 kcal
Fat: 90.22g | Prot: 89.34g | Carb: 241.05g.
Breakfast:
Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
Lunch:
Chips & Guacamole, Fajita with Chicken and Vegetables.
Dinner:
12" Deep Dish MeatZZa Feast Pizza.
more...
2550 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Driving - 1 hour.
more...
gaining 0.1 lb a week
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