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kuwa2004
Journal
23 Mar 12
kuwa2004's Journal, 23 March 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 23 March 2012
150.6 lb
Lost so far:
2.6 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
2047 kcal
Fat: 65.86g | Prot: 38.38g | Carb: 326.16g.
Breakfast:
焼き豚チャーハン, ナチュレ 恵, 黄金チーズケーキ.
Lunch:
日清焼きそば UFO BIG.
Snacks/Other:
ポカリスエット, ポカリスエット.
more...
1664 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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