Weigh In record (no journal entry) for 16 March 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1902 kcal
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Fat: 59.41g | Prot: 75.02g | Carb: 228.74g.
Breakfast: ブルガリアヨーグルト. Lunch: 幕の内弁当. Dinner: シーチキンマイルド, ベーコン, しめじ, キャベツ, ピーマン, ごはん, 卵, 絹ごし豆腐, 淡麗 (生). more...
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2108 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 10 hours. more...
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