Weigh In record (no journal entry) for 19 July 2017
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108.7 lb
Lost so far: 7.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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93 kcal
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Fat: 4.54g | Prot: 6.42g | Carb: 7.62g.
Breakfast: Вареное Яйцо, Редис, Помидоры, Огурец (с Кожурой), Чай. more...
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gaining 3.1 lb a week
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