Weigh In record (no journal entry) for 19 March 2010
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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535 kcal
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Fat: 23.45g | Prot: 28.22g | Carb: 54.48g.
Breakfast: brown sugar packet, international delights, tea, oil and vinegar, mayo, provolone cheese, subway turkey sandwich. more...
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losing 3.0 lb a week
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nollez56's weight history
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