Weigh In record (no journal entry) for 19 July 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2017:
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2833 kcal
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Fat: 58.13g | Prot: 121.17g | Carb: 420.63g.
Breakfast: Gut & Günstig Buttertoast, EGETÜRK Rindfleischwurst mit Paprikaflocken. Lunch: Maggi Gebratene Nudeln Thai. Dinner: Sulu Köfte, Reis (Gekocht), Edeka H-Milch Laktosefrei 1,5%, Nestle Gluten Free Cornflakes, Sulu Köfte. Snacks/Other: Berliner, Body Attack Power Weight Gainer, Edeka H-Milch Laktosefrei 1,5%, Oreo Keks. more...
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