Schosch's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
200.8 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
819 kcal Fat: 32.11g | Prot: 35.34g | Carb: 104.35g.   Breakfast: Emmentaler, Schinken-Zwiebel-Mettwurst, Roggen-Knäckebrot, Zitronentee. Lunch: Pesto, Frische Pasta. more...
gaining 12.3 lb a week

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