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On target slowly but surely! More mental desire to perform needed repairs around the house. Physically working outside in the 90 degree heat is completed now. No tv and reduction of times on the computer has helped.
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170.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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Erwin Vasily's weight history
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