Weigh In record (no journal entry) for 22 March 2012
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233.5 lb
Lost so far: 13.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2648 kcal
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Fat: 64.83g | Prot: 119.76g | Carb: 386.79g.
Breakfast: Berry Blast 100% juice smoothie. Lunch: Baby Carrots, Orange Mango Motion, Mini Pretzels. Dinner: Chicken Wing, Instant White Rice. Snacks/Other: Dried Fig, Goat Cheese, Black Beans, Wonton Wrappers (Includes Egg Roll Wrappers). more...
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gaining 1.6 lb a week
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