annamariya7712's Journal, 18 July 2017

223.8 lb Lost so far: 7.3 lb.    Still to go: 82.7 lb.    Diet followed reasonably well.

---

1202 kcal

Fat: 44.50g | Prot: 142.64g | Carb: 49.82g.   Breakfast: Кофе. Lunch: Лещ Горячего Копчения. Dinner: Медовая Долина Мед Натуральный Цветочный, Хлеб Черный. Snacks/Other: Нектарины. more...

3240 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...