Weigh In record (no journal entry) for 18 July 2017
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142.0 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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824 kcal
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Fat: 30.28g | Prot: 44.74g | Carb: 95.10g.
Breakfast: Melon, Jean Hervé Purée Amandes Complète, Pommes Pink Lady. Lunch: Concombre (Pelé), Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Olives Vertes, Petit Navire Thon au Naturel, Président Emmental Râpé Fondant, Provamel Crème de Soja, Oeuf. Dinner: Concombre (Pelé), Salade Verte, Pamplemousse (Rose et Rouge), Crevette. Snacks/Other: Milka Chocolat au Lait. more...
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steady weight
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Comments
Stagnation! J'adore! 👎🏼 On verra si mon corps continue aunsi jusqu'à dimanche! 😈 Il va en manger du sport!
18 Jul 17 by member: Drey'
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